This program will be held in-person (only) at Whole Body Yoga Studio (North Wales, PA).
Schedule
Thursday, November 7, 2024 - 6:00-9:30 pm
Friday, November 8 - Monday, November 11, 2024 - 9:00 am - 6:30 pm daily
Includes 2 hour lunch break and other breaks
Investment
$775: Full Rate (after September 27, 2024)
$610: Early Bird (through September 27, 2024; discount automatically applied at checkout)
PKTA, Repeat, and PKTA Repeat discounts available. Contact info@pranakriya.com for information.
Program Description
In ancient times, yoga schools had a rich meditation practice that has been lost in many modern traditions. Some yoga schools today turn to Buddhism for meditation if they teach it at all. This program will explore the many stages and techniques of yoga meditation. We will start with the most ancient forms from which Hindu, Buddhist, and Jain meditation have sprung. After learning these techniques, we will explore how they can be incorporated into a modern practice and taught to our students.
We invite yoga teachers and advanced practitioners from all traditions to join us for this program. This course is part of the core curriculum for Pranakriya’s 300-hour advanced yoga teacher certification program. 34 YA CEUs.
Instructor
Usha Lakshmi, E-RYT 500, RCYT, YACEP